Alcoholism is a disease that not only affects men but also women today.Not every person is ready to seek help from professional doctors to treat the disease.Most people try to overcome alcoholism on their own for many reasons: due to lack of funds for treatment with expensive drugs, fear of receiving a negative result, shame when admitting their addiction to others.In such cases, with the right approach and a strong desire, you can stop drinking alcohol at home using traditional methods and following certain rules.
Rules for a person to quit drinking alcohol
To successfully quit alcohol addiction, you must strictly follow the following rules:
- Do not store alcohol in the apartment.It is important that there is absolutely no alcohol in the house, including drinks with low alcohol content.Otherwise, a person will not be able to resist the temptation to drink again.
- Avoid contact with people who drink alcohol at all costs.Contact with alcoholics will reduce all efforts to a minimum.It will be difficult for a person craving alcohol to refuse an unpleasant offer to drink alcohol.For the same reason, you should avoid bars and nightclubs, where there is always a large supply of alcohol.
- Enlist the support of loved ones and family.It is necessary to inform relatives and closest friends about your desire to quit bad habits so that they can support the patient in difficult times.It is important that these are people who are always ready to help, believe in success and encourage people who are treating alcoholism.You should communicate more often with people who have overcome the craving for alcohol.
- Devote your free time to your hobbies.If a person doesn't have a favorite activity, it's time to get one.A new hobby will help you get rid of alcohol.Depending on personal preferences, this can be anything - playing a musical instrument, vocal or dancing lessons, sports games.
- Find another source of relaxation.In most cases, people drink alcohol to relax and forget existing problems.You should learn to relax without drinking alcohol - by watching movies, reading books, going to photo exhibitions, museums or art galleries.
- Read material about the dangers of alcohol.Many people who drink alcoholic beverages do not even suspect what consequences their hobby will lead to - mental illness, liver and kidney pathologies, ulcers and gastritis, diseases of the cardiovascular system.
By following the above rules, it will be much easier for a person, regardless of gender, to quit drinking on their own.
Folk remedies to cure alcoholism
To stop drinking alcohol at home, you should use the following folk remedies:
| vehicle | Instructions for use |
|---|---|
| Medicine | You can quickly get rid of alcohol addiction with the help of herbal decoctions and infusions.To prepare the product, you need to mix 1 spoon of medicinal herbs with half a liter of boiling water, leave for 1.5 hours and then filter the water.The resulting drink should be taken half an hour before meals three times a day.The following herbs help to cope with addiction: St.John's wort, tansy, mugwort, thyme, fireweed, hawthorn and yarrow.Decoctions from individual plants and from their collections are useful.It is allowed to combine mint with thyme, St.John's wort with hawthorn or fireweed, wormwood with yarrow.Already on the 15th day of treatment, a person's craving for alcohol weakens significantly.The total duration of herbal treatment is from 2.5 to 3 months |
| soft drink | You can easily overcome alcoholism at the initial stages of development with the help of soda solution.To prepare, dissolve 1 teaspoon of baking soda in a cup of boiled water.The resulting solution should be taken three times a day, 1/3 cup. |
| Bay leaves | A tincture is prepared from it.To prepare it, you need to pour 10 bay leaves with 1 glass of vodka and leave for 2 weeks.The resulting product should be taken immediately before meals, 1 glass three times a day.This method is one of the most effective methods for developing an aversion to alcohol. |
| pumpkin seeds | To prepare the medicine, pumpkin seeds must be cleaned, crushed, poured with vodka and left for 7 days.The finished medicine should be taken before meals, 50 grams (1 glass) 3 times a day.The course of treatment with this remedy is from 1.5 to 2 months. |
| Calendula flowers and oats | To prepare the product, you need to pour 1 glass of washed oats with half a liter of water, bring to a boil and cook over low heat for another half hour from the moment of boiling.After that, the broth is separated, 100 grams of marigold flowers are added and soaked for at least 10 hours.The finished infusion is filtered and taken 3 times a day before meals, half a glass.This remedy can help after 5-6 days of use.Total treatment time is 2 weeks |
| Flax seeds | An infusion is prepared from them.To prepare, pour boiling water over flax seeds, cook for 10-15 minutes over low heat, leave for half an hour and filter.The finished product should be taken half a glass three times a day before meals |
| dung fungus | Gray mushrooms must be cut into small pieces and dried in a frying pan.Dung mushrooms must be heat treated until they stop exuding juice.The dry pieces are crushed to form a dough.The resulting powder should be added to food 2 times a day, half a teaspoon. |
The use of folk remedies to cure alcoholism leads to the fact that alcoholics begin to have an aversion to all strong drinks.And when he drank, he began experiencing severe headaches, nausea, arrhythmia and other side effects that made him fear for his life.
Important: any home treatment must be performed with your doctor's permission and under your doctor's close supervision.Self-medication can be dangerous not only for a person's health, but also for his or her life.Treatment with folk remedies is prohibited in case of intolerance to medicinal plants, pathology of internal organs and the presence of chronic diseases.
The duration of treatment for alcoholism depends on many factors, including the person's general health and age, as well as the presence of individual characteristics of the body.An important role is played by how long and in what quantity the patient drinks alcohol.If the general condition worsens, it is necessary to abandon self-treatment and seek medical help.
How to speed up the treatment process?
To speed up the treatment process and consolidate its results, you need to adhere to the following recommendations:
- Drink plenty of mineral water every day.It must be non-carbonated - its use will not only accelerate the removal from the body of toxic substances accumulated as a result of prolonged drinking, but also restore water balance.
- Drink vitamin water every day.Their use will compensate for the lack of vitamins, nutrients and trace elements.Healthy drinks include fruit, vegetable and berry juices, juices and fruit drinks, salves and decoctions.You should drink green tea - it effectively cleanses the body of toxins.The most beneficial are chamomile and mint tea drinks.As for the decoction, an infusion of rose hips or horsetail is recommended - drinking them will help normalize the activity of the nervous system.Milk and dairy drinks (drink yogurt, kefir) will help compensate for the lack of calcium.
- Follow the principles of proper nutrition.The daily menu of an alcoholic should include foods rich in vitamins and trace elements necessary for the body's recovery process.Be sure to eat the first dishes, such as borscht, okroshka, noodles.The diet should include poultry, potatoes, eggs and vegetables.For dessert, you should choose nuts, fresh fruit or berries, jam or jam.
- Carry out daily water return procedures.The most useful thing is a contrast bath or a warm (not hot) bath.Such procedures will improve blood circulation and reduce the level of toxicosis by cleaning the pores of the skin.
- Be outdoors more often.It is necessary to walk every day for a total of at least one hour - this will speed up the process of clearing the lungs.The most favorable times to enjoy fresh air are morning and evening.If walking is difficult, you can practice cycling.It is important to ventilate the apartment every day.
- Sleep at least 8 hours a day.Getting enough sleep will help you recover faster and improve your overall health.
Carrying out the above measures will allow you to restore your body and normalize the functioning of all systems in the body, get rid of alcoholism, significantly improve your health and prevent the development of many dangerous diseases.
In most cases, the use of traditional medicine recipes allows a person to forget about alcohol for at least 2 years.This period of time is enough for a woman to overcome alcohol addiction forever.A man may need a second round of treatment to completely recover from alcoholism.
If all efforts do not bring the desired results, you should seek help from a qualified doctor.Codification involves being sewn into a tube containing drugs that contribute to alcohol intolerance.Voluntary abstinence from alcohol is based on the alcoholic's fear for his life, since the interaction of the drug with ethanol leads to many serious health problems.After taking a strong drug, drinking alcohol can be fatal.Encryption is therefore a voluntary procedure that can only be performed with the person's written consent.It is important to realize that alcoholism is a serious disease and not just a bad habit, so there is no need to be ashamed to seek help not only from loved ones, but also from doctors.